Recipe: Easy Moist Banana Muffins

 Easy Moist Banana Muffins

The secret to making these delicious muffins is to use extra ripe bananas. The darker the better. The riper the bananas are, the sweeter they’ll be and will make the muffins moist and naturally sweet. If your bananas are not yet brown or soft then you can place them in a 300F degree oven for 15-20 minutes or until dark brown. This will ripen them in minutes and make them perfect for baking.

Another important step to making these healthy muffins is to replace the sugar with honey and the butter with olive, coconut, or avocado oil. If you want to go the extra step and treat yourself, add in 1/2 cup of your favorite add-in to the batter. Nuts or chocolate are a great addition. I like to use dark chocolate chunks because dark chocolate is healthy and tastes delicious with banana.

Easy Moist Banana Muffins

THE RECIPE:

Ingredients:

  • 1 3/4 cups white whole wheat flour or plain all-purpose flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 eggs
  • 1/2 cup melted coconut oil or olive oil
  • 1/2 cup honey or maple syrup
  • 1/4 cup milk or Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 cup mashed ripe bananas about 2-3 medium bananas
  • 1/2 cup dark chocolate chunks or nuts (optional)


Instructions:

  1. Pre-heat oven to 350F. Grease or line a 12 cup muffin pan with muffin liners and set aside. 
  2. In a medium bowl, whisk the flour, baking soda, and salt. Set aside.
  3. In a large bowl, beat eggs, oil, honey, milk and vanilla for 1-2 minutes. Stir in the bananas, flour mixture and chocolate chips (or any other add-ins of choice.
  4. Pour batter into muffin pan. Bake for 20-22 minutes or until a toothpick inserted comes out clean. Cool for 10 minutes and enjoy!

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