Recipe: Teriyaki Salmon & Veggies

Teriyaki Salmon & Veggies

Salmon is one of our favorite types of fish. It’s always moist, flaky and full of flavor. That’s assuming you cook it right of course. I’ve had very dry salmon in expensive restaurants more time than I can count. I don’t think I can recall a time I had a nice moist and perfectly cooked piece of salmon at a restaurant. I’ve given up on eating salmon outside and stuck to cooking it at home instead.

This homemade teriyaki salmon is the perfect way to have healthy delicious take-out at home without making a mess. Everything is baked in one pan making it much easier to get dinner on the table fast.

Teriyaki Salmon & Veggies

THE RECIPE:

Ingredients:

  • 4 6 ounce salmon fillets
  • 2 cups broccoli florets
  • 1 cup snow peas
  • 1 cup bell pepper chopped
  • 1 cup carrots sliced into thin strips
  • Sesame seeds for garnish (optional)
Teriyaki Sauce:
  • 1/2 cup light soy sauce or 1/4 cup dark soy & 1/4 cup water
  • 1/4 cup brown sugar
  • 2 garlic cloves minced
  • 1 teaspoon sesame oil optional
  • 1 teaspoon cornstarch


Instructions:

  1. Pre-heat oven to 400F. Line a baking sheet with foil or grease with oil and set aside.
  2. Whisk all the ingredients for the sauce in a medium bowl.Place salmon in a large ziplock bag or large bowl. Pour sauce over salmon and marinate in the fridge for 15 minutes or up to 24 hours.
  3. Transfer salmon to baking sheet. Reserve the marinade that is left in the bag. Add broccoli, snow peas, bell pepper and carrot to the pan. Spoon a few teaspoons of the marinade oven veggies and drizzle with a teaspoon oil.
  4. Bake at 400 for 15 minutes or until salmon is flaky and cooked through, bake times may vary by thickness of salmon.
  5. While salmon is baking, transfer remaining marinade to a small sauce pan and bring to a boil then reduce heat to a simmer and cook, stirring occasionally until slightly thickened (2-3).
  6. Remove salmon and veggies from the oven and brush remaining sauce on salmon fillets. Top with a sprinkle of sesame seeds if desired. Serve with rice, noodles, salad, or alone. Enjoy!

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