Recipe: 4 Ingredient Garlic Parmesan Zoodles

4 Ingredient Garlic Parmesan Zoodles

I’ve made my share of zucchini noodle dishes and this quick 4 ingredients, 10 minute is another great way to cook zucchini noodles. This recipe is all about 3 simple flavors. The garlic, butter and parmesan.

Minced garlic (lots of it!) is first cooked in butter until it releases all of its natural flavors. The zoodles and parmesan cheese,  a pinch of salt and pepper are then added and cooked al dente. The whole cooking process takes less than 5 minutes because the zoodles only need a minute to cook!

4 Ingredient Garlic Parmesan Zoodles



  • 2-3 medium zucchini spiralized
  • 2 Tablespoons butter
  • 2-3 large cloves garlic minced
  • 1/3 cup parmesan cheese grated
  • Salt & pepper to taste

  1. Spiralize zucchini into thin noodles using a spirlizer.
  2. Heat large pan on medium-high heat. Melt butter, then add garlic. Cook garlic until fragrant (about 1-2 minutes) Be careful not to burn garlic.
  3. Add the zucchini noodles and grated parmesan cheese and salt & pepper to taste. Cook for 1-2 minutes or just until the zoodles are al dente.
  4. Remove from heat and serve immediately. Top with more parmesan if desired.

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