Recipe: Pan Seared New York Strip Steak with Garlic Butter Sauce + Onions

Steak can be one of the most intimidating foods to cook because it can become overcooked and dry very easily.

The truth is steak is not hard to cook at all! In fact, it’s super easy and only takes a few minutes. It’s so much cheaper to make at home as well.. that’s why you’ll never finding me at a steakhouse.

NY strip is my favorite cut of steak and I prefer it with the bone in because I always feel like it ads more flavor  to the steak. But you can make this recipe with almost any cut of steak.


  • 2 New York strip steaks or any other cut will also work
  • 1 onion cut into thick circles or strips
  • 3 cloves garlic
  • 1 tablespoon butter
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoons paprika

  1. Heat grill or a heavy duty grill pan on medium-high heat; make sure to heat for at least 2 minutes before placing the steak on the pan. In a small bowl, combine the dry spices; rub spice mixture on each side of steaks.
  2. Place steaks on pan, cook for 2 minutes then flip; after flipping add the onions and butter; cook for another 2 minutes. Now add the garlic and cook for 30 seconds.
  3. Remove steak from heat and allow to rest for at least 5 minutes before cutting. Serve with warm mashed potatoes or fries.

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