Recipe: Greek Kale Salad with lemon Olive Oil Dressing


This salad is super healthy and also helps you burn fat thanks to the almighty kale and lemon olive oil dressing.

The really nice thing about kale in salads is that it doesn’t get soft and soggy officially Romain lettuce. It will stay crispy in the fridge for up to 2 days, and that’s with the dressing already soaking in it.

Making this salad is very easy, just chop up everything and toss it all together with your lemon olive oil dressing which is just a combination of 2 part olive olive and 1 part fresh lemon juice (you can also use vinegar or lime juice).

You can also add chickpeas, olives, or bell peppers to the mix.


THE RECIPE:

Ingredients:

GREEK SALAD INGREDIENTS:
  • 1 large bunch about 10 ounces or 3-4 cups kale leaves, finely chopped
  • 1 pint cherry or grape tomatoes halved
  • 1 cucumber seeded and diced
  • 1/2 red onion thinly sliced
  • 1/2 cup crumbled feta cheese
LEMON DRESSING INGREDIENTS:
  • 1/2 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • 1 garlic clove minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:
  1. To make the dressing:In a small to medium mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Whisk until combined.
  2. To make the salad:Combine all the chopped ingredients in a large bowl, pour dressing over salad and mix. Sprinkle with extra feta cheese before serving.
  3. Prepared and dressed salad can be stored in the fridge for up to 48 hours.

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